Steps to Prepare Healthy Chicken Pasta Recipes For Weight Loss

Chicken Gumbo Soup

Name: Steps to Prepare Healthy Chicken Pasta Recipes For Weight Loss
Prep time: 10 min
Cook time: 3 h 20 min
Total time: 3 h 30 min
Yield: 8 servings

8 chicken and pasta recipes from eatingwell magazine.

How To Make Chicken Pasta Salad Healthy Fitness Meals

Recipe Summary Chicken Gumbo Soup

It's nutritious and delicious soup!!!!!

Ingredients | Healthy Chicken Pasta Recipes For Weight Loss

8 cups water

1 teaspoon garlic powder

1 tablespoon hot pepper sauce

2 carrots, sliced thin

4 ounces fresh mushrooms

1 (10 ounce) package frozen okra, thawed and sliced

¼ cup uncooked wild rice

1 skinless, boneless chicken breast half - cut into cubes

1 ½ cups uncooked rotini pasta

salt to taste

ground black pepper to taste

3 green onions, thinly sliced

Directions

Bring the water to a boil. Add the garlic powder and the hot pepper sauce. Put the carrots and mushrooms into the pot of water. Cook for five minutes.

Add the okra, wild rice, and chicken cubes. Turn heat to low, and cook for three hours.

Add the spiral pasta, and cook for ten minutes. Add salt and pepper to taste. Serve hot, garnished with green onions.

Info | Healthy Chicken Pasta Recipes For Weight Loss

prep: 10 mins cook: 3 hrs 20 mins total: 3 hrs 30 mins Servings: 8 Yield: 8 servings

TAG : Chicken Gumbo Soup

Soups, Stews and Chili Recipes, Stews, Gumbo Recipes,