Simple Way to Healthy Taco Salad Recipes

Easy Black Bean Taco Salad

Calcium plays a key role in heart health , nerve signaling, and muscle function ( 7trusted source , 8trusted source ).

Healthy Taco Salad With Cauliflower Low Carb The Flavours Of Kitchen

Recipe Summary Easy Black Bean Taco Salad

Perfect for busy nights! My family asks for this weekly. Optional add-ins: sliced avocado, guacamole, and black olives.

Ingredients | Healthy Taco Salad Recipes

  • 1 pound ground beef
  • 1 envelope taco seasoning mix
  • ¾ cup water
  • 1 (15 ounce) can black beans, drained
  • 1 head romaine lettuce, shredded
  • 1 (8 ounce) jar salsa
  • 2 tomatoes, diced
  • 2 cups shredded Mexican cheese blend
  • 8 ounces sour cream
  • 1 (10 ounce) bag tortilla chips
  • Directions

  • Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes.
  • Place black beans into a saucepan and bring to a simmer over medium heat.
  • Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans. Repeat with remaining ingredients to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over the salads. Generously garnish with sour cream and tortilla chips.
  • Info | Healthy Taco Salad Recipes

    prep: 15 mins cook: 20 mins total: 35 mins Servings: 4 Yield: 4 servings

    TAG : Easy Black Bean Taco Salad

    Salad, Taco Salad Recipes,


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