Recipe of Baked Healthy Chicken Thigh Recipes

Asian Glazed Chicken Thighs

Name: Recipe of Baked Healthy Chicken Thigh Recipes
Prep time: 5 min
Cook time: 30 min
Total time: 1 h 40 min
Yield: 4 servings

Why you'll love this baked chicken thighs recipe.

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Recipe Summary Asian Glazed Chicken Thighs

Slightly spicy, but the sweetness tames the heat. Serve with rice.

Ingredients | Baked Healthy Chicken Thigh Recipes

½ cup rice vinegar

5 tablespoons honey

⅓ cup soy sauce (such as Silver Swan®)

¼ cup Asian (toasted) sesame oil

3 tablespoons Asian chili garlic sauce

3 tablespoons minced garlic

salt to taste

8 skinless, boneless chicken thighs

1 tablespoon chopped green onion (Optional)

Directions

Whisk the vinegar, honey, soy sauce, toasted sesame oil, chili garlic sauce, garlic, and salt in a bowl until smooth. Pour half the marinade into a large plastic zipper bag; retain the other half of the sauce. Place the chicken thighs into the bag containing marinade, squeeze all the air out of the bag, and seal. Shake a few times to coat chicken; refrigerate for 1 hour, turning bag once or twice.

Preheat oven to 425 degrees F (220 degrees C).

Pour the other half of the marinade into a saucepan over medium heat, bring to a boil, and cook for 3 to 5 minutes, stirring often, to thicken sauce. Remove the chicken from the bag; discard used marinade. Place chicken thighs into a 9x13-inch baking dish, and brush with 1/3 of the thickened marinade from the saucepan.

Bake 30 minutes, basting one more time after 10 minutes; an instant-read thermometer inserted into a chicken thigh should read 165 degrees F (75 degrees C). Let stand for 5 or 10 minutes; meanwhile, bring remaining marinade back to a boil for 1 or 2 minutes, and serve chicken with marinade. Sprinkle with green onions.

Info | Baked Healthy Chicken Thigh Recipes

prep: 5 mins cook: 30 mins additional: 1 hr 5 mins total: 1 hr 40 mins Servings: 4 Yield: 4 servings

TAG : Asian Glazed Chicken Thighs

World Cuisine Recipes, Asian,

Images of Baked Healthy Chicken Thigh Recipes

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