Spicy Beet And Carrot Salad
For the arugula beet salad (optional):
Recipe Summary Spicy Beet And Carrot Salad
A great way to get your nutrients in each day.
Ingredients | Arugula Salad Recipes With Beetsolive oil cooking spray1 pound carrots - peeled and cut into 1/2-inch pieces1 onion, cut into 1/2-inch pieces1 pound beets - peeled and cut into 1/2-inch pieces1 tablespoon honey¼ teaspoon ground dried chipotle pepper1 teaspoon Dijon mustard1 tablespoon olive oil½ cup brewed black tea2 teaspoons apple cider vinegar⅛ teaspoon sea salt5 cups arugula2 ½ ounces crumbled goat cheeseDirectionsPreheat oven to 450 degrees F (230 degrees C). Spray a 9x13-inch roasting pan with cooking spray.Place the carrots and onion on one side of the pan, and the beets on the other side. Spray the vegetables with cooking spray. Cover pan with aluminum foil.Roast the vegetables in the preheated oven for 20 minutes, then uncover pan and roast until browned and tender, about 20 more minutes.Whisk together the honey, ground chipotle pepper, Dijon mustard, olive oil, tea, apple cider vinegar, and salt until the mixture is smooth and the salt has dissolved. Place the roasted carrots, onion, and beets into a large bowl, and pour the dressing over the vegetables. Gently toss vegetables to coat with dressing.To serve, place 1 cup of arugula on each of 5 salad plates, then top with 1 cup of the dressed vegetables and 1/2 ounce of goat cheese.Info | Arugula Salad Recipes With Beetsprep:
20 mins
cook:
40 mins
total:
1 hr
Servings:
5
Yield:
5 servings
TAG : Spicy Beet And Carrot SaladSalad, Green Salad Recipes, Arugula Salad Recipes,
