Easiest Way to Make Keto Chicken Recipes Easy

Air Fryer Blackened Chicken Breast

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12 Keto Chicken Recipes You Ll Want To Make All Year Low Carb Maven

Recipe Summary Air Fryer Blackened Chicken Breast

No need to dirty up a cast iron skillet and fill your house with smoke. Let your air fryer create that perfect blackened crust.

Ingredients | Keto Chicken Recipes Easy

  • 2 teaspoons paprika
  • 1 teaspoon ground thyme
  • 1 teaspoon cumin
  • ½ teaspoon cayenne pepper
  • ½ teaspoon onion powder
  • ½ teaspoon black pepper
  • ¼ teaspoon salt
  • 2 teaspoons vegetable oil
  • 2 (12 ounce) skinless, boneless chicken breast halves
  • Directions

  • Combine paprika, thyme, cumin, cayenne pepper, onion powder, black pepper, and salt together in a bowl. Transfer spice mixture to a flat plate.
  • Rub oil over each chicken breast until fully coated. Roll each piece of chicken in blackening spice mixture, making sure to press down so spice sticks on all sides. Let sit for 5 minutes while you preheat the air fryer.
  • Preheat an air fryer to 360 degrees F (175 degrees C) for 5 minutes.
  • Place chicken in the basket of the air fryer and cook for 10 minutes. Flip and cook an additional 10 minutes. Transfer chicken to a plate and let rest for 5 minutes before serving.
  • Info | Keto Chicken Recipes Easy

    prep: 10 mins cook: 20 mins additional: 10 mins total: 40 mins Servings: 2 Yield: 2 servings

    TAG : Air Fryer Blackened Chicken Breast

    Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,


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